Jan 31, 20214 min readThe A-Z of runningI bet when you first started running, you thought, this is simple hey., it's just one foot infront of the other. But as you run more you...
Aug 27, 20203 min readHow to become a faster runnerOne of the most common DMs I get is how to get faster. When we talk about getting faster or achieving an arbitrary time we should be...